Weigh In record (no journal entry) for 03 July 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 31.29g | Prot: 51.14g | Carbs: 209.16g.
Breakfast: Coffee. Lunch: Egg Bhurji, Hommade Dal Yellow, White Rice, Wheat Chapati. Dinner: Hommade Dal Yellow, White Rice, Egg Bhurji. Snacks/Other: Coffee. more...
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Losing 0.7 kg a Week
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Vikrant.b's Weight History
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