Weigh In record (no journal entry) for 03 July 2024
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 69.35g | Prot: 63.21g | Carbs: 194.14g.
Breakfast: Cappuccino, Kaffee mit Milch, Milch 1,5%, Original Beans Cusco Chuncho 100%, Alpro Mandelmilch Ungeröstet Ungesüsst, Milch 1,5%. Lunch: K-Classic Köstlicher Pflaumenkuchen, Cappuccino, Kaffee, Milch 1,5%, Fruchtsalat. Dinner: Edeka Pfirsiche, Landliebe Fettarmer Joghurt Mild 1,5%, Edeka Deli Salat Bella Italia, Radieschen. more...
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Losing 2.8 kg a Week
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Lucky767's Weight History
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