Weigh In record (no journal entry) for 03 July 2024
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53 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.98g | Prot: 52.51g | Carbs: 80.67g.
Breakfast: Eti Lifalif Bitter Çikolatalı Yulaf Bar. Lunch: Migros Laktozsuz Süt. Dinner: Kıyma. Snacks/Other: Nestle Damak Âlâ, Karpuz. more...
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Losing 1.1 kg a Week
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mkay02177's Weight History
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