Weigh In record (no journal entry) for 03 July 2024
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 20.84g | Prot: 20.67g | Carbs: 20.45g.
Breakfast: Alesto Paranusskerne Naturbelassen, Enerbio Hanfsamen Geschält, Heidelbeeren (Ungesüßt, Gefroren), Milbona Quark Magerstufe, Bio Planete Omega Blue. more...
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Losing 2.1 kg a Week
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Lieschen2022's Weight History
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