Weigh In record (no journal entry) for 03 July 2024
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44.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 10.78g | Prot: 16.70g | Carbs: 103.03g.
Breakfast: Badem, Muzlu Yumurtalı Unsuz Kek. Lunch: Kavun Karpuz, Yumurta. Dinner: Hurma, Danone Activia Çilekli Yoğurt . Snacks/Other: Migros Kiraz. more...
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steady weight
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