pushisvet's Journal, 03 Jul 24

pushisvet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2024

47 kg Lost so far: 5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

1340 kcal

Fat: 61.56g | Prot: 61.02g | Carbs: 135.01g. Breakfast: Сметана , Элика Блинчики с Мясом, Элика Блинчики с Творогом . Lunch: Шаверно Шаверма Мини. Dinner: Арбуз, Картошка Вареная, Грудка Индейки (Приготовленая, Жареная). more...

1556 kcal

Exercise: Zumba - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pushisvet's Weight History

View Complete History

pushisvet's Journal, 03 Jul 24

Submit a Comment

pushisvet's Weight History