Weigh In record (no journal entry) for 03 July 2024
|
108.3 kg
Lost so far: 13 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 70.47g | Prot: 73.37g | Carbs: 187.24g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Kipgrillworst Plakjes, Wit Brood, Appel, Becel Light. Dinner: AH Magere Yoghurt met Perzik, Andijvieschotel. Snacks/Other: Saucijzenbroodje. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|