Weigh In record (no journal entry) for 03 July 2024
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108.3 kg
Lost so far: 13 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 70.47g | Prot: 73.37g | Carbs: 187.24g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Kipgrillworst Plakjes, Wit Brood, Appel, Becel Light. Dinner: AH Magere Yoghurt met Perzik, Andijvieschotel. Snacks/Other: Saucijzenbroodje. more...
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Gaining 2.1 kg a Week
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Commodoortje's Weight History
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