Weigh In record (no journal entry) for 02 July 2024
|
108 kg
Lost so far: 13.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 63.92g | Prot: 69.02g | Carbs: 204.90g.
Breakfast: Aardbeien, De Zaanse Hoeve Magere Yoghurt. Lunch: Johma Zalm Salade, Appel, Becel Light, Waldkorn Brood. Dinner: AH Magere Yoghurt met Perzik, Andijvieschotel. Snacks/Other: AH Oranje Tompouce. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|