Weigh In record (no journal entry) for 03 July 2024
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50.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 36.67g | Prot: 33.03g | Carbs: 83.11g.
Breakfast: Чай, Мёд, Киви, Простоквашино Масло Сливочное 72,5%, Быстрая Овсянка (1 или 3 Минуты). Lunch: Хохланд Творожный Сыр, Свекла Вареная, Суп Куриный с Чечевицей. Snacks/Other: Кофемашина Латте. more...
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Losing 3.5 kg a Week
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ludmilashi86's Weight History
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