Weigh In record (no journal entry) for 11 August 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 87.67g | Prot: 61.57g | Carbs: 101.96g.
Breakfast: Ржаной Хлеб, Помидор Тушеный. Lunch: Глобус Салат Нежный, Шашлык из Курицы. Dinner: Lay's Чипсы Зелёный Лук. more...
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ubunbunbuh's Weight History
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