Weigh In record (no journal entry) for 03 July 2024
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72.7 kg
Lost so far: 9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 8.12g | Prot: 61.74g | Carbs: 43.25g.
Breakfast: Tomatoes, Bakers Provita Plain Rice Cakes, Egg, Egg White . Lunch: Apples , Evox Lean Pro Lite. Dinner: Cucumber (with Peel) , Tomatoes, I&J Hake Fillet. more...
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Losing 1.4 kg a Week
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LeaGiselle's Weight History
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