Weigh In record (no journal entry) for 02 July 2024
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78.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 46.19g | Prot: 139.50g | Carbs: 184.50g.
Breakfast: 水, 水, 水, Natrel Plus, 黑咖啡, Bavarian Multi-Grain Sourdough Bread, Smooth Peanut Butter, 水, 水. Lunch: 兰州拉面. Dinner: 娃娃菜, Steak Strips. more...
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Gaining 10.9 kg a Week
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kimdor canada's Weight History
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