Weigh In record (no journal entry) for 03 July 2024
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carbs: 1.97g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом. more...
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Losing 0.6 kg a Week
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igor.botow's Weight History
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