Weigh In record (no journal entry) for 02 July 2024
|
99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 49.12g | Prot: 94.76g | Carbs: 132.34g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Batata Inglesa Cozida, In Natura Tomate, Repolho, Acém Cozido, Cuscuz (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Pepino (com Casca), In Natura Tomate, Hortifruti Abóbora Cabotian Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciakaren1's Weight History
|