Weigh In record (no journal entry) for 02 July 2024
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 49.12g | Prot: 94.76g | Carbs: 132.34g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Batata Inglesa Cozida, In Natura Tomate, Repolho, Acém Cozido, Cuscuz (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Pepino (com Casca), In Natura Tomate, Hortifruti Abóbora Cabotian Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). more...
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Gaining 0.5 kg a Week
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patriciakaren1's Weight History
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