Weigh In record (no journal entry) for 02 July 2024
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117 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 39.77g | Prot: 55.50g | Carbs: 57.59g.
Lunch: Miss Croc Granola Salgada, Chinezinho Molho Tártaro, Alface, Tomates, Panqueca de Frango. Dinner: Pão Low Carb, Sadia Bacon, Ovo Frito. Snacks/Other: Maçã. more...
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Losing 3.5 kg a Week
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JulySilv@'s Weight History
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