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-0.3
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43.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.66g | Prot: 35.76g | Carbs: 109.98g.
Lunch: Crown 餅乾, 鳳梨, 全聯 愛文芒果, Familymart 蜂蜜黑木耳露, 惠幼 黑棗精華露, 巨峰葡萄, 瑞穗 全脂鮮乳 (230毫升). Dinner: 滷牛肉, 全家 椒鹽雞肉丸串. more...
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Losing 2.1 kg a Week
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