Weigh In record (no journal entry) for 01 July 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 31.18g | Prot: 84.84g | Carbs: 131.35g.
Breakfast: Jaguacy Avocado, Carrefour Ovo, Jasmine Pão Tradicional sem Glúten. Lunch: Aurora Filé de Peito de Frango, Oba Abóbora Cabotia, Camil Arroz Branco Cozido. Dinner: La Vita Salada Verde, Oba Abóbora Cabotia, Camil Arroz Branco Cozido. Snacks/Other: Growth Supplements Protein Bar Beijinho, Essential Nutrition Collagen Essential Protein, Pear, Qualitá Maçã. more...
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Gaining 3.2 kg a Week
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GlauceRuas's Weight History
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