Weigh In record (no journal entry) for 02 July 2024
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62.9 kg
Lost so far: 9.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 21.66g | Prot: 144.43g | Carbs: 107.29g.
Lunch: Dondurma, Et Haşlama. Dinner: Zeytin, Şeftali (Katı ve Sıvı, Meyve Suyu Paketi, Konservelenmiş), Kotlet (Toyuq) Kotlet (Toyuq), Izgara Balık. more...
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Losing 0.9 kg a Week
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teyyube2000's Weight History
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