Weigh In record (no journal entry) for 02 July 2024
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 9.41g | Prot: 12.55g | Carbs: 242.48g.
Breakfast: Planto Coconut, Манная Крупа. Lunch: Planto Coconut, Лимонад, Lapochka Guava+Kaffir Lime Leaves, Говяжий Бульон. Dinner: ABC Сок Яблочный, Rich Зелёный Чай со Вкусом Манго. Snacks/Other: Аппетиссимо Желе Яблоко, Planto Coconut, Starbucks Caffè Mocha, Святой Источник Вода со Вкусом Клубники, Говяжий Бульон. more...
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Losing 0.2 kg a Week
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