Weigh In record (no journal entry) for 02 July 2024
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78.9 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 24.18g | Prot: 43.34g | Carbs: 137.30g.
Breakfast: Takelait Biscottes Sans Sel, Banane, Datte. Lunch: Salade de Riz, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller). Dinner: Melons d'Eaux, Biscotte Sans Sel Biscotte Sans Sel , légumes salade verte , Oeuf à la Coque. more...
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Gaining 0.5 kg a Week
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meriembahri's Weight History
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