Weigh In record (no journal entry) for 02 July 2024
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75.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 58.50g | Prot: 50.97g | Carbs: 196.90g.
Breakfast: Vigor Requeijão Cremoso Light, Pão Francês. Lunch: Nutrigold Granola, Banana Prata, Danone Corpus Zero Morango. Dinner: Pizza de Calabresa, Pizza de Queijo, Pão de Mel, Azeite de Oliva, Banana Prata, Salada Verde Mista. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 1.4 kg a Week
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Debora Sôuza's Weight History
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