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Claudia Ana 1
Journal
02 Jul 24
Claudia Ana 1's Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
65.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2024:
985 kcal
Fat: 35.54g | Prot: 61.56g | Carbs: 97.19g.
Lunch:
Melancia, Contra-filé Grelhado, Arroz Branco (Cozido), Couve Manteiga Crua.
Snacks/Other:
Gomes da Costa Patê de Sardinha, Pão Francês.
more...
1862 kcal
Exercise:
Water Aerobics - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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Claudia Ana 1's Weight History
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