Weigh In record (no journal entry) for 02 July 2024
|
73 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 42.44g | Prot: 79.68g | Carbs: 113.26g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Friboi Patinho Moido Cozido, Batata Inglesa Cozida. Dinner: Filé Mignon Grelhado. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Itambé Iogurte Natural Desnatado, Mel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oi.lidia's Weight History
|