Weigh In record (no journal entry) for 02 July 2024
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117.8 kg
Lost so far: 23.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 20.03g | Prot: 84.27g | Carbs: 86.84g.
Breakfast: Parmalat Leite Semi Desnatado Zymil, Dux Whey Protein Isolado Chocolate. Lunch: Feijão Preto Cozido, Couve Refogada, Arroz Branco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Patinho. Snacks/Other: Club Social Mix de Queijos, Gran Mestri Requeijao Light, Seven Boys Pão de Sanduíche Fonte de Fibras, President Queijo Mussarela. more...
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Losing 0.7 kg a Week
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isabellarosa6's Weight History
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