arnaud91280's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
92.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
3488 kcal Fat: 72.83g | Prot: 190.97g | Carbs: 507.59g.   Breakfast: Pomme, Nutrimuscle Protimuscle 5. Lunch: Cuisse de Canard, Green Grocer's Haricots Verts, Saint Eloi Carottes. Dinner: Carrefour Cocktail de Fruits de Mer, Lidl Filet de Bar, Lidl Pain de Mie Nature, Oranges, Kiwi, Tomates, Huile de Sésame, Lotus Biscoff, Cacao en Poudre (Non Sucré), Auchan Flocons d'avoine, Poivrons, Picard Oignons Émincés , Riz Blanc (Long Grain). Snacks/Other: Pomme. more...
3153 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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arnaud91280's Weight History


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