Weigh In record (no journal entry) for 25 August 2011
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66.5 kg
Lost so far: 21.0 kg.
Still to go: 12.1 kg.
Diet followed: 100%.
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1824 kcal
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Fat: 55.15g | Prot: 95.60g | Carbs: 252.05g.
Breakfast: Apples, Bananas, Organic Plain Yogourt. Lunch: Chicken Shawarma Pita. Dinner: pesto rosso, broccoli, couscous, fennel, carrots, tofu. Snacks/Other: 100% Pure Wildflower Honey, toblerone, Apples, Oranges, Organic Plain Yogourt. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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