Weigh In record (no journal entry) for 02 July 2024
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 32.84g | Prot: 67.34g | Carbs: 214.53g.
Breakfast: Lider Marraqueta, Cuisine & Co Jurel, Tomates. Lunch: Lucchetti Spaghetti 5, Santa Isabel Bistec Posta Rosada, Natura Aceite de Maravilla, Zanahoria, Cebollas. Dinner: Loncoleche Margarina Light sin Lactosa, Santa Isabel Marraqueta, Lider Leche Descremada sin Lactosa, Viola Cereal Muesli con Trocitos de Chocolate de Leche. Snacks/Other: Selz Salvado Chia, Great Value Smooth Peanut Butter, Manzana. more...
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Losing 2.8 kg a Week
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