Weigh In record (no journal entry) for 02 July 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 40.20g | Prot: 48.72g | Carbs: 135.52g.
Breakfast: Tam Buğday Ekmeği, Beyaz Peynir, Ceviz, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Eti Lifalif Kuru Meyveli Müsli, Süt. Dinner: İçim Probiyotik Süt. Snacks/Other: Nektarin. more...
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Losing 0.4 kg a Week
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cindilici's Weight History
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