Weigh In record (no journal entry) for 02 July 2024
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43 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 32.19g | Prot: 43.23g | Carbs: 150.29g.
Breakfast: Quorn Vegan Skivor Rökt Smak, Heinz Tomato Ketchup, Arla Smör, Pågen Energi Grovbröd, 달걀, ICA Smoothies Jordgubb och Banan. Dinner: Blue Dragon Instant Miso Soup, Biofood Torkad Mango, BOB Saft, Quorn Vegan Skivor Rökt Smak, Violife Creamy, Santa Maria Tortilla Corn & Wheat. Snacks/Other: Urtekram Torkad Mango, Sun Maid Sour Raisin Snacks , Friggs Riskaka Ost, Friggs Riskaka Ost, Barebells Banana Dream. more...
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1165 kcal
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Exercise:
Sleeping - 8 hours and 42 minutes, Resting - 14 hours and 38 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Losing 0.7 kg a Week
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SadMushroom's Weight History
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