Weigh In record (no journal entry) for 02 July 2024
|
73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 46.29g | Prot: 58.18g | Carbs: 56.83g.
Breakfast: Growth Supplements Whey Protein Concentrado , Sadia Mussarela, Ovo. Lunch: Feijão Tropeiro, Azeite de Oliva Extra-Virgem, Salada de Repolho, Alface de Folha Verde, Maçã, Arroz Branco, Espetinho de Carne. more...
|
Gaining 0.1 kg a Week
|
|
Fernanda Maria Santos's Weight History
|