Weigh In record (no journal entry) for 02 July 2024
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88.3 kg
Lost so far: 8.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.65g | Prot: 52.57g | Carbs: 26.32g.
Breakfast: Mamão, Ovo. Dinner: Ovo, Sadia Mussarela. Snacks/Other: Mamão Formosa, Adaptogen Tasty Whey. more...
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Losing 11.9 kg a Week
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Bbrunoro's Weight History
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