Weigh In record (no journal entry) for 02 July 2024
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 49.26g | Prot: 95.54g | Carbs: 88.14g.
Breakfast: Camponesa Creme de Leite, Mãe Terra Farinha de Linhaça Dourada, Farinha de Amendoas, Santo Óleo Farinha de Coco Branca, Ovo. Lunch: Repolho Verde, Tudbom Carne Moída Congelada de Bovino, Rivelli Linguiça de Frango , Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Health Time Protein Fusion (50 g), Banana Prata. Snacks/Other: Camponesa Creme de Leite, Ovo Mexido, Giroil Maca Peruana, Health Time Protein Fusion (50 g), Mamão Formosa. more...
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Losing 0.4 kg a Week
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Bianca Ádala's Weight History
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