Weigh In record (no journal entry) for 02 July 2024
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56.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 18.97g | Prot: 39.19g | Carbs: 167.52g.
Breakfast: Onions , Cucumber (with Peel) , Egg, Sunflower Oil. Lunch: Rice Crackers. Dinner: Miso Soup, Sushi with Vegetables and Seafood. Snacks/Other: Coconut Water. more...
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Gaining 0.8 kg a Week
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xiannvqing's Weight History
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