Weigh In record (no journal entry) for 02 July 2024
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64.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 72.68g | Prot: 110.32g | Carbs: 161.61g.
Breakfast: Whipped Cream (Pressurized Container), SportLife Nutrition Whey80 Vanilla + Stevia, Elovena Kaurapuuro, Espresso Coffee, Blueberries, Strawberries, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Basil, Cherry Tomatoes, Olive Oil, Milbona Salaattijuustokuutioita, Cucumber, Gaea Pitted Kalamata Olives, Bell Peppers, Broccoli , Vemondo Falafel Spinach. Dinner: Rainbow Jääsalaatti, Cucumber, Cherry Tomatoes, Milbona Salaattijuustokuutiot, Bell Peppers, Broccoli , Mayonnaise , Salmon, Quinoa (Cooked). Snacks/Other: Milbona High Protein Pudding Chocolate, Elovena Korvapuusti Pehmeä Kaurapatukka. more...
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Gaining 0.2 kg a Week
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Ellallaalaa's Weight History
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