sevmuskuz's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
80.9 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
929 kcal Fat: 49.63g | Prot: 38.22g | Carbs: 86.50g.   Breakfast: Ancora Karadut Özü, Tam Buğday Ekmeği, Yumurta, Tereyağı, Namet Sucuk. Lunch: Kahve, Kuru İncir, Dost Yarım Yağlı Süt, Wefood Antep Fıstığı Ezmesi. Dinner: Nektarin, Mom's Yaban Mersinli Granola , Tam Yağlı Sade Yoğurt. more...
Losing 0.7 kg a Week

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sevmuskuz's Weight History


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