fannyworld's Journal, 02 Jul 24

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Weigh In record (no journal entry) for 02 July 2024

70.1 kg Lost so far: 17.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

2187 kcal

Fat: 92.93g | Prot: 80.49g | Carbs: 272.45g. Breakfast: Ермолино Печенье Сдобное Кокосовый Рай, Блинчики, Мой чай. Lunch: Черешня. Dinner: Ермолино Печенье Сдобное Кокосовый Рай, Арбуз, Помидоры, Индилайт Филе Бедра Индейки. Snacks/Other: Арбуз, Сырники, Мой чай. more...

1818 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fannyworld's Journal, 02 Jul 24

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