Weigh In record (no journal entry) for 02 July 2024
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 50.96g | Prot: 69.12g | Carbs: 47.59g.
Breakfast: Дома Куриный Бульон, Оливковое Масло (Первого Отжима), Гречка Отварная, Яйцо. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Gaining 1.4 kg a Week
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Oolgastan's Weight History
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