Weigh In record (no journal entry) for 01 July 2024
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61.3 kg
Lost so far: 18.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 94.46g | Prot: 55.31g | Carbs: 130.65g.
Breakfast: REWE To Go Guacamole, Edeka Bio Ahornsirup, REWE Mandelmousse, Oatly Hafer Barista Edition, Elinas Joghurt nach Griechischer Art, Edeka Bio Graved Lachs, REWE Rheinische Vollkornschnitte, Кешью, Вареное Яйцо, Glow25 Kollagen Pulver, Edeka Madeleines. Lunch: Ritter Sport Ganze Mandel. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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