Weigh In record (no journal entry) for 02 July 2024
|
60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 57.42g | Prot: 77.79g | Carbs: 129.66g.
Breakfast: Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie. Lunch: Edeka Pfifferlinge, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dulano Delikatess Hähnchenbrust, Milch 1,5%, Harzer Harzer Käse. Snacks/Other: Getrocknete Feigen, Gazi Joghurt 10%, Speiseeis. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|