Weigh In record (no journal entry) for 26 July 2015
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1886 kcal
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Fat: 96.84g | Prot: 116.40g | Carbs: 145.72g.
Lunch: Elma Chips Batata Palha, Suco de Limão, Andorinha Azeite de Oliva Extra Virgem, Melão, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Laranja Lima, Whey Protein. Dinner: Casa do Pão de Queijo Brigadeiro, Dori Amendoim tipo Japonês, Casino Tomate Pelado, Frimesa Bacon Frimesa Manta, Salumeria Nono Piero Linguiça Caseira, Carne de Vaca Moída, Berinjela, Cebolas, Ovo, Cenouras, Chuchu. Snacks/Other: Laranja Lima, Maçã. more...
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1542 kcal
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Exercise:
Driving - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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JULIANA BR's Weight History
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