elyy,'s Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
47.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
264 kcal Fat: 2.85g | Prot: 29.81g | Carbs: 28.12g.   Breakfast: Birşah Yağsız Süt, Eti Lifalif Yulaf Lapası. Lunch: Yumurta Beyazı. more...
Losing 2.1 kg a Week

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elyy,'s Weight History


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