Weigh In record (no journal entry) for 02 July 2024
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 2.85g | Prot: 29.81g | Carbs: 28.12g.
Breakfast: Birşah Yağsız Süt, Eti Lifalif Yulaf Lapası. Lunch: Yumurta Beyazı. more...
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Losing 2.1 kg a Week
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