Weigh In record (no journal entry) for 02 July 2024
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.47g | Prot: 21.08g | Carbs: 39.94g.
Lunch: Салат из Помидоров и Огурцов, Макароны с Мясным Соусом. more...
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Gaining 0.9 kg a Week
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