Weigh In record (no journal entry) for 01 July 2024
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 64.19g | Prot: 69.24g | Carbs: 101.06g.
Breakfast: Huevo Revuelto, Café con Leche. Lunch: Muslo de Pollo, Arroz Blanco, Latti Crema de Leche. Dinner: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: McDonald's Cono Mixto. more...
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Gaining 0.3 kg a Week
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malejuda's Weight History
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