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Santi Pebriawati
Journal
02 Jul 24
Santi Pebriawati's Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
67.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 July 2024:
334 kcal
Fat: 24.02g | Prot: 5.01g | Carbs: 26.68g.
Breakfast:
Bakwan, Kue Bugis, Melon.
more...
2164 kcal
Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Aerobics - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Santi Pebriawati's Weight History
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