Weigh In record (no journal entry) for 02 July 2024
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80 kg
Lost so far: 5.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 52.16g | Prot: 73.12g | Carbs: 196.04g.
Breakfast: Славянка Торт Йогуртовый, Чай с Сахаром. Lunch: Огурец (с Кожурой), Свинина Запеченая, Жареная или Запеченная Курица, Гречка. more...
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Gaining 0.2 kg a Week
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martinova280612's Weight History
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