Weigh In record (no journal entry) for 01 July 2024
|
129.2 kg
Lost so far: 11.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 11.84g | Prot: 11.75g | Carbs: 12.80g.
Lunch: Чай. Dinner: Лен Семена, Яготинский Простокваша, Кофе. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladpost's Weight History
|