kübra miran's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

66 kg Lost so far: 22 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

407 kcal

Fat: 15.70g | Prot: 15.36g | Carbs: 57.23g. Breakfast: Kepekli Ekmek, Siyah Zeytin, Aknaz Köy Peyniri, Karpuz, Tatlı Kiraz, Kayısı, Salatalık (Soyulmuş), Domatesler. more...

1857 kcal

Exercise: Golf (walking) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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kübra miran's Weight History

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kübra miran's Journal, 01 Jul 24

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kübra miran's Weight History