Weigh In record (no journal entry) for 01 July 2024
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 84.27g | Prot: 207.00g | Carbs: 211.41g.
Breakfast: Bimbo Roles de Canela con Pasas, Chobani Zero Sugar Blueberry , Chobani Zero Sugar Blueberry , Alpura Alpura Pro Extra Proteína Deslactosada , Power Pops Power Pops Alto en Proteína. Lunch: Great Value Cajeta Quemada, Alpura Alpura Pro Extra Proteína Deslactosada , La Costeña Salsa Arriera , San Rafael Pechuga de Pavo Balance, Great Value Queso Mozzarella, Mission Tortillas Alta en Proteína, Calabacitas, La Huerta Elote en Grano, Lentejas Cocidas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: San Rafael Pechuga de Pavo Balance, Great Value Queso Mozzarella, Mission Tortillas Alta en Proteína, La Costeña Salsa Roja Taquera. Snacks/Other: Alpura Alpura Pro Extra Proteína Deslactosada , Chobani Zero Sugar Blueberry , Nescafé Clásico. more...
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Gaining 1.8 kg a Week
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 Comments
ponte pantalones mamador 👖👖👖
01 Jul 24 by member: Elver Gon:)
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