Weigh In record (no journal entry) for 13 January 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1492 kcal
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Fat: 123.77g | Prot: 35.68g | Carbs: 56.33g.
Breakfast: Чай с Молоком и Сахаром, President Масло, Колбаса Докторская, Белый Хлеб. more...
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