Weigh In record (no journal entry) for 01 July 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 18.55g | Prot: 18.01g | Carbs: 77.91g.
Lunch: Обычные Блины. Dinner: JLC Молоко 2,5%, Nestle Хрутка Кукурузные Хлопья. more...
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Gaining 0.1 kg a Week
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